It takes very little effort to maintain your beautiful smile and good oral health. It pays to take care of your teeth because once they’re gone, they don’t grow back. Our smile is one of the most valuable things we will ever own. Without teeth, it is embarrassing to smile or talk and other problems also arise. If you want to maintain a beautiful smile and avoid pulling a tooth baton rouge, follow the steps below.
Brush Your Teeth
Twice per day, brush your teeth using a fluoridated toothpaste. Brush when you wake up and again right before bed time. Do not eat or drink after your night time brushing. Use gentle, circular motions when brushing. Don’t forget to brush the back of your teeth as well as your tongue. Brushing removes dirt, tartar, stuck on particles, and debris from the teeth.
Visit the Dentist
Visit the dentist twice per year. This is the schedule the Centers for Disease Control and Prevention (CDC) recommends. You should visit the dentist every six months for a checkup and tooth cleaning. If problems like toothaches occur between visits, schedule another appointment rather than wait.
What do You Eat?
We know that the foods we eat affects our health and affects us in many ways, but did you know one of those was our oral health? If your diet consists of carbs, sweets, and other unhealthy foods, the teeth suffer just as well as any other areas of the body. Cavities and tooth loss are common.
Dentists extract teeth only when it is necessary. Some problems are not avoidable, but many are by simply caring for your teeth. Follow the tips above to reduce the odds that you’ll be sitting in the dental chair for an extraction.